For some people, he argues, addiction eases the pain of trauma by replicating the effects of feel-good brain chemicals that the more fortunate of us experienced during a loving childhood. Self-understanding is therefore key to recovery, he contends, and fills the book with positive solutions addicts can apply to themselves. Working with the right team and with an approach fit for your needs, you can set achievable goals, make positive changes, and build a support network of family and friends while in co-occurring disorders recovery.

Reframe Your Shame: Experience Freedom from What Holds You Back

And the reader roots for Machado fiercely as she finds her way out. In my own healing, I have even questioned the use of the word “recovery” in this context at all, since it implies a retrieval of something lost. Some new habits and practices have had to be built from the ground up. I chose Atlas of the Heart because it touches on the important theme of second chances. This book provides language for sharing our most heartbreaking moments as a way to connect.

Here are some of the best books related to drug and alcohol use disorders.

• Divorce, abandonment, foreclosure and a mass shooting… Mishka Shubaly had plenty of reasons to wallow in drink and drugs, and he does so with wild abandon in I Swear I’ll Make It Up to You.
• Maté challenges the idea that addiction is a medical disease and that drugs are inherently addictive.
• Author Michael Dash, entrepreneur and recovering drug addict, draws many parallels between his life pursuing business success and his obsession with gambling, which caused him to bottom out.
• — The 2024 Governor’s Opioid and Addiction Summit kicked off Tuesday, a two-day event aimed at bringing together people from multiple agencies and disciplines to combat addiction and opioid misuse.
• We encourage all those struggling with substance use to seek professional help.
• In Addict in the Family, Beverly Conyers educates us through heart-wrenching stories that validate all of the feelings families of addicts feel.

Triggers can come from all directions when you least expect it and emotional triggers are no exception. Based on the relationship between loss and addictions, this book address the depression and grief that lie at the heart of addiction. If you had tried traditional methods of overcoming addiction such as 12-step program and they didn’t work for you, this book will be a good alternative to try. Apart from that, people who have addictions have to deal with shame. Recovered is not a medical, healthcare or therapeutic services provider and no medical, psychiatric, psychological or physical treatment or advice is being provided by Recovered.

The Addiction Recovery Workbook: Powerful Skills for Preventing Relapse Every Day

The book provides insights on how best to deal with a dysfunctional relationship with alcohol. It will help addicts discover how best to deal with their situation. It best alcoholic memoirs also provides practical guidelines on how to recover completely and stay free. Smoking is one form of addiction that a lot of people find very difficult to quit.

The esteemed and late New York Times columnist David Carr turned his journalistic eye on his own life in this memoir, investigating his own past as a cocaine addict and sifting through muddied memories to discover the truth. The story follows Carr’s unbelievable arc through addiction, recovery, cancer, and life as a single parent to come to an understanding of what those dark years meant. The acclaimed author of Prozac Nation goes from depression to addiction with this equally devastating personal account.

• Like Annie Grace, Mishka Shubaly uses his own messy history with alcoholism and recovery to show just how difficult the road to recovery can be.
• Developed by registered dietitians, this book takes a new twist on classic cocktails.
• We can’t recommend this book strongly enough, especially if you have tried and failed to stop using drinks or drugs in the past.

Sometimes we are asked what are the best books on drug/alcohol addiction we recommend to clients? Can these books be separated into categories for recovering addicts and family members? For our long answer, keep reading… Books, movies, music and various art forms can do wonders to inform what we know about addiction and recovery. When counseling clients, we will frequently cite excerpts and recommend reading from books that present a particularly insightful or influential point of view. In recent years, a growing number of famous figures have authored books about their battles with addiction – seeking to help others who struggle to learn from their experience. Authors who successfully transition from addiction to long-term recovery often serve to inspire readers who identify with them.

Books by Matt Rowland Hill

Although there are different levels of addiction, this book by Russell Brand explains, in simple and clear terms, how best to pull away from the shackles of addiction. The narrator was genuine in explaining the best ways to abstain from drugs and alcohol. This book is highly recommended for anyone who, like me, is or was terrified of living a boring life.

Inpatient Heroin Treatment

With the approach in the book, addicts can find new inspiration on other things that will make them stop their addictive tendencies. This is an inspirational book with a 12-step process on how to completely stop addiction and recover fully from it. The guide provides an in-depth guide and dabbles into the philosophical and religious aspects of changing their lives. The author, Richard Rohr, is a long-term motivational teacher who has helped many people take a giant leap out of their addiction.